Family Constellation therapy seeks to contribute to the healing of the world by addressing and transforming patterns of pain, trauma, and conflict that exist within individuals, families, and communities.
Family Constellation Therapy, also known as Systemic Constellation Therapy or Family/Systemic Constellations, is a therapeutic approach that originated from the work of Bert Hellinger, a German psychotherapist.
It aims to address and resolve hidden dynamics within families or systems that may be causing emotional and psychological issues in individuals.
Family Constellation Services We Offer
All our services have options available for payment plans. Feel free to get in touch with us to discuss your needs.
Meet the Team at Family Balance NZ
Jo's hometown is Tauranga, Aotearoa/New Zealand, and was born in Taupo, New Zealand. Her ancestors are Swiss German, Scottish, and Irish, and she is the youngest of three children.
Jo's primary passion is Family Constellation Therapy, which she pursues alongside her postgraduate studies in counselling and guidance. Her husband, John, has joined the team, and together they conduct workshops focusing on relationships.
In addition to holding a teaching degree specialising in special education, Jo is a trained facilitator in Family Constellations, sensitive Yin Yoga, and Reiki. She is deeply committed to offering Family Constellation Therapy to communities and individuals, as it consistently provides healing experiences beyond her expectations.
Throughout her life, Jo has navigated her own generational and personal traumas. She finds Family Constellation work profoundly transformative and healing, considering it to be truly magical and freeing.
What Is Family Balance NZ?
Family Balance NZ is a unique and innovative team of family constellation facilitators, dedicated to healing and enhancing family dynamics through the transformative practice of family constellation therapy. This concept centres around the idea that each family is a complex web of interconnected relationships and emotions, and that understanding and healing these bonds can lead to greater harmony and well-being.
The team of facilitators specialises in multigenerational healing, acknowledging that family patterns and traumas can transcend generations. They work with clients to uncover hidden dynamics that might be affecting their lives and relationships today, often reaching back several generations.
What Is Constellation Therapy?
Family Constellation Therapy is a therapeutic approach rooted in systemic constellations, aiming to address and resolve unresolved family dynamics, intergenerational patterns, and emotional conflicts that may be affecting an individual's well-being.
This therapy aims to resolve conflicts and traumas by acknowledging and honouring the past, creating a new awareness of the family system, and facilitating a shift in perceptions and emotions. By doing so, it is believed that healing can extend through generations.
A key principle of this therapy is that unresolved issues or emotions can be carried across generations, impacting the mental, emotional, and even physical well-being of family members. Family Constellation Therapy seeks to break destructive patterns and promote healing across multiple generations.
After Your session
After participating in a Family Constellation session, it is important to engage in self-care to process and integrate the experience. Allow yourself some quiet time after the session.
Family Constellations is such a dynamic healing process. I have gained many insights into my own family system and healed those parts of me that needed shifting. The shifts are fast and require self-care as the healing process takes place. Jo is an intuitive and kind facilitator. She holds space for the vulnerability that unfolds and provides the insights required during a constellation. I am so grateful for the sessions I have had and will continue to have. To have an avenue to release hidden trauma and change the family system is such an amazing gift.
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TESTIMONIAL
I have worked with Jo to uncover and understand the layers of me and where I come from. This work is truly amazing. It is fast and effective compared to the other forms of therapy I have tried. Jo is a kind and caring therapist. I feel like I can trust her with the most sensitive parts of my psyche. She holds no judgment and makes me feel supported as I unravel parts of me. I feel like a completely different person today because of Family Constellation.
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TESTIMONIAL
PILGRIMAGE TO INDIA LEAD BY DEIDRE NORMAN
October 28 - November 11, 2024
Reconnect with your roots in more ways than one – both to your ancestral lineage and to the ancient soul of the Himalayas. "Discover the hidden threads that weave your family's story together through Family Constellation Therapy. This transformative approach delves into the intricate dynamics and connections that shape your family system across generations. Uncover the patterns, unresolved emotions, and ancestral influences that may be impacting your life today.
Guided by Family Balance NZ, you'll embark on a journey of exploration, gaining insights that can lead to healing, understanding, and a greater sense of personal and familial harmony.
FAMILY AND SYSTEMIC CONSTELLATION
IMMERSION DATES COMING SOON FOR 2025
Nau mai, haere mai Tena koutou Tena koutou Tena koutou katoa.